Are you ready to experience energy, confidence, and health that you previously only dreamed about?

 

  • Have you been feeling desperate to lose weight and have more energy?
  • Are you scared about developing diabetes or heart disease?
  • Have you tried every diet and just can’t seem to do it on your own?
  • Do you lack motivation and willpower?

Before you give up on yourself, try the…

EMPOWER System to Permanent Weight Loss:
7 Strategies for Increased Energy, Confidence & Health

Imagine…

  • How it will feel to be at your natural, healthy weight.
  • The peace you will experience when you are in control of food, emotions, and cravings.
  • Your doctor will be so pleased when your blood work is normal, your blood pressure is lowered, and you reduce or eliminate your medications!

My clients achieve these amazing results and you can too!

  • Initial weight loss of 10% and many clients lose more.
  • Disease prevention and decreased money spent on medications and diet drugs and/or food.
  • Elimination of emotional eating and an ability to manage cravings.
  • Freedom from dieting and food obsessions.
  • Greater body image and confidence.
  • Increased energy.

I work with clients through several different programs designed to help them achieve their health and nutrition goals at a pace they can handle and with a level of support that ensures success. Some clients need a little support, some need much more – read on to see what programs fits you.

Virtual Intentional Eating: This virtual program is perfect for the busy eater who just needs to know “what to eat.” Finally, get the facts from a professional on what to eat for your unique body. As you follow your personalized meal plan and track your intake via Healthie, you’ll get an invaluable weekly assessment delivered to your inbox. Monthly and yearly subscriptions are available.

Beginner Intentional Eating: This program is perfect for those just beginning to eat better or to burst through a plateau. Not only do you get your personalized meal plan, you get 4 in-depth individual sessions to get the education and support you need to be successful. We’ll have time to fine-tune your plan based on your health goals and get you started on the path to success.

Intermediate Intentional Eating: Feel better inside and out by investing in the 6-month program. This program is perfect for the chronic dieter, emotional eater, and food addict. You’ll not only get one-on-one support, you’ll benefit from FREE attendance to my monthly Masters Support Group.

Advanced Intentional Eating: Achieve maximum results through the year-long advanced program. This program is for you if you’re ready to change your life, change your relationship with food, and never look back. Here you will receive ALL the tools I have to offer, including group classes, individual sessions, weekly dinner menus, and genetic testing!


COMPARE the difference between Programs in the chart below. If you are ready to take the first step to improve your health, call me for a free Jumpstart Session. We can work out the best option for you.

EMPOWER System to Permanent Weight Loss:
7 Strategies for Increased Energy, Confidence & Health

Virtual

Beginner

Intermediate

Advanced

Value $308
Save $161
$530
Save $233
$1386
Save $495
$4934
Save $2261
Installments $147 $297 $297 x 3 $297 x 9
Pay in full $147 $297 $891 $2673
Length of time 1 month 2 months 6 months 12 months
Newsletter
Jumpstart call
($37 value)
Welcome kit
Nutrition Assessment
($74 value)
Personalized meal plan
($49 value)
Healthie subscription
Tracking forms
Complete EMPOWER System
Copy of The Everything Nutrition Guide
($24 value)
Monthly Masters Support Group
($240 value)
Subscription to Supper Solutions
($240 value)
Nutrigenomix 45 gene test
($348 value)
# of sessions*
4 weekly virtual food diary reviews
(Value of $148)
4 live or virtual sessions
(Value of $370)
Bi-monthly live or virtual sessions
(Value of $962)
1 payment of $891
or
3 payments of $297
Unlimited live or virtual sessions
(Value of $3922)
1 payment of $2673
or
9 payments of $297
Payments

 

 

1 payment of $891

 

3 payments of $297

 

1 payment of $2673

 

9
 payments of $297

 


If you are ready to take the first step to improve your health, call me for a free Jumpstart Consultation.
We can work out the best option for you.

*Some insurance plans may cover all or some of the in-person sessions. Ask me if you want to learn more.